New Students Start Here

Our Intro Class are each week and are 1 hour and designed for new students.  Pole and Lyra will alternate each week.  In these classes you will learn terminology, build strength, flexibility, good form, technique and safety.   Once a good base has been established then a student can move out of intro and into Level 1 classes to continue their journey. 

For Pole Class you will want to wear shorts and a tank top.  For Lyra class you can wear pants and a t-shirt/tank top.  Make sure to not wear lotion the day of class.  Do not wear rings, bracelets, watches, anklets to class or bring something to store your jewelry in. 

• Registration is REQUIRED for all classes 
• Do not come to class if you or anyone in your household has COVID-19 or symptoms of COVID-19.
• Arrive no more than 5 minutes before your class begins.
•  All late cancels will be charged $10 penalty.  No Show/No Cancel will be charged a $15 penalty.  Early cancel is 6 hours BEFORE class time begins.  Avoid the penalty and remember to cancel 6 hours before your class. 
• No admittance after studio classes begin. Be on time.
• We do not allow observations or children to wait in the lobby during classes.
• Please leave your phones stored away and silence phones and devices, including smart watches until the end of class.
• Bring only necessary items in and use the benches to store your personal belongings at your own risk.
• Please remove your shoes before crossing the studio floor.
• Bring your water or donate for water cooler.